Monday, January 21, 2008
This past weekend showed me again what over training does. Friday I went to the MCave where I did quite well on a M9, Saturday I went sport climbing in Italy, and Sunday went up an easy ridge on Kostuica, gaining 1000m , to see what conditions were like. They are coming in very good, if only we get a bit of cold weather things will be perfect. Today I went back to the MCave and flailed, time to rest. Well, for the day, tomorrow I hope to go back to Italy and finish Damacles Sword (WI5 290m) .